Protein Packed: A Recipe Guide To Higher Protein
$29.90
This book doesn’t try to give groundbreaking health advice or extra fancy, chef-like recipes. So many of us are just trying to be healthier without all the fuss. Instead, this book provides practical and easy-to-read information about the benefits of protein and how you can implement it into your life with simple & classic recipes that are calorie-friendly, high in protein, and delicious. I hope you enjoy them and find them as tasty and as satiating as I have.
Much love,
Sally.
Why is protein such a focus for nutritionists and health-minded people?
In this e-book I provide a small run down of what makes protein so important, and how you can calculate your protein targets easily. Protein directs most of my food choices and I believe it has helped me to manage my weight, build lean muscle tissue, have a great immune system, and well regulated hormones. I’ve been creating recipes and learning how to easily hit my protein targets whilst not losing my love of food and cooking along the way. This e-book contains 30+ delicious high-protein recipes covering breakfasts, meal preps, dinners, and snacks. Some recipes are simple with others are a little more creative and fun, though all are designed to be easy to make for yourself or a family. I also added an image list of high protein products. I am constantly on the hunt for high protein products to make my life easier and I’ve gathered a fair amount of staple products along the way. So, I decided to include all my discoveries in this book and share them with you. You’ll find a bunch of Australian products that can help you easily elevate your protein intake without even trying. Enjoy it!!
Customer Reviews
Absolutely love this ebook!! The recipes are so simple yet full of flavour- I could eat them all on repeat. Best part is there’s so much variety. Thank you, Sally!
Nicole Curtis
Sally’s Protein Packed eBook has been an absolute game-changer for me! She not only breaks down the importance of protein in our diet but also includes helpful photos of protein-rich products, making shopping a breeze. I’ve discovered so many favorite recipes that have quickly become staples in my kitchen. The breakfast recipes, especially the wraps, Shakshuka, and pancakes, are my go-tos—I can’t get enough of them!
The lunches and dinners are equally impressive; some of them feel indulgent, like the various pizzas, yet they’re so easy to prepare. And don’t even get me started on the snacks—they’re downright addictive. My grandkids are obsessed with the LCM bars, and they look forward to them every week, along with the cheesecakes.
Purchasing this eBook was one of the best decisions I’ve made—it keeps my cooking not just nutritious, but also simple and incredibly delicious.
Cait Wotherspoon
This e-book was both educational and practical. The recipes weren’t overly complicated and didn’t have too many ingredients which was really helpful. I always found getting enough protein in very hard, but this book has left me with a good chunk of great recipes that I now use on repeat.
Zach Davis
